5.6 mile with hannah

Got out this morning for a run with Hannah - the morning was crisp and clear and I was wearing my new Nike stricter triax wear test shoes. They're great except for the fact that they're heavier than what I want to wear. Had to stop on the run at one moment to stretch because the cold was seeping through my spandex and my legs wouldn't loosen up. Need to wear more layers on bottom now that it's so cold in the am! Tries to focus on good form as always and did posture reset. Am again super conscious of my crossing arms - need to fix this. I am going to write up a plan for getting to the gym for strength / core training! Woop