The new year is here and I am excited to start setting up some races and goals to shoot for since I have more free time to get out and run.
1. conquer winter blues, try to run everyday even if it is only for 5 or 10 minutes.
2. start doing more core and strengthening exercises (yoga?)
3. tack off a marathon this summer, maybe i'll work up to it but i definitely need to start training for the Ironman
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