Sunday, January 30, 2011

Saturday

It was really hard to get motivated to get out this week and especially on Saturday, but I am glad that I did. I only went for 2 miles, but that has kind of been my new thing. I try to push myself to get out and atleast do a mile or 2 each day. I mostly have been going short distances because of the weather and b/c i am still having a lot of knee pain after my runs. I have been trying to do stretches and strengthening exercises to help, but still pretty hard for me to stand up for log periods of time.

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