Duration: 45:12
Distance: 13 ish
Vehicle: Red Felt f90
Oh my it felt so great to get off my ass today and get out and get some sun and exercise. I have been feeling so lazy lately and a little concerned about my physical ability, but today I did a great ride at a great pace. I went my normal route and it felt so good. I am going to try to really keep up with the biking I slacked off b/c last time I biked it was hurting my foot, but today I am feeling good. Hopefully by next week i can start walking around town for a good distance to train for the AT. I will just have to wind the marathon in Chi-town or slowly get back up to 6 miles before then. I just don't want to push it and hurt it again then screw my hopes at detroit.
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