Im Back and sore and out of shape too, but who cares I ran today I am so happy.
Duration: 28:48
Distance: 3.5
Time: 7 ish
I was so happy to get back out there today, I think my first mile was a little fast actually. I wore my running shoes, and wrapped my foot in the ace bandage and hit the road. The run overall was brutal, luckily it was only about 75 out and about to rain, but i did not have my mp3 player and had not prepared nutritionally for the run all day. I was thinking that I may need to get a pair of running shoes, since at the moment I have some money and I don't know how quickly I will get back into the vibrams/ barefoot. I am obviously going to need something that is light and thin, but has a little support for those days my feet are a little sore. I was also thinking about how I have 2 weeks to do a half, which is no big, but man 6 weeks to marathon, i may have a very slow pace, but I will still get it done.
Welcome back
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