Runs.

Welp, ive missed a few days here so ill get my last two logged.
Distance run went good on saturday.
miles 5-6 were rough for some reason but then i got this weird adrenaline rush for miles 7-8 that carried me through 9 and 10. This weird occurance gave me the confidence that no matter what i will make it through my half marathon - i just have to kick through those parts where i maybe dont feel as good and know that i can recover. I also plan on purchasing some energy chews to eat throughout the race. Prob at miles 6, 9, and 12.

Run yesterday - good recovery jog after long run. Just went about 4ish on the trails. Wasnt really sore from my long run but i realized as i started running that it def did not feel easy and my body was resisting a little bit. I got over that and ended the run pretty smooth. I tried to stretch after which is something ive neglected lately and actually felt worse after stretching ha. But still - i need to get back on the stretches. Ive been using the foam roller lately and thats been working out great.