Another possible article to pass along (read other post first)

This article could be better to put on facebook because it comes from someone passionate about the subject, where i think the other article was written from someone more on the outside of barefooting who was just fascinated by the trend. Both are great though!

http://www.mindfulness.com/2009/12/08/mindful-running-lessons-to-be-learned-from-evolutionary-biology/