Distance: 13.5 miles
Duration: ?
Vehicle: Felt F 90
So I am at least trying to stay out there and do some cardio. On saturday, i managed to get a 13 some mile bike ride in. It was awesome, such a nice day and i actually found an area where I could ride for more than a mile before i hit a stop sign. It was nice too to know that i can still hop on that bike and go the distance. I did not get a chance to get out today (sunday) I was trying real hard to rest and relax today, and to ice and nourish my foot back to health. Hopefully i will be back out there soon, I don't want to rush into it, but i also don't want to be like this anymore. I feel lazy and I am falling into old habits, sweets and soda yuck no good. Excited to go the grocery store tomorrow, going to take your advice and grab some breakfast bread to have with my smoothie. I think i'll enjoy it in the morning with some fresh florida sunshine too.
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