oopsy

so yeah. i pretty much went out and ran barefoot right after saying how i was going to stick to the shoes. oopsy. even after getting a free new pair of new balance 870's today. i just went 2.5 miles and took it easy. then later i did another mile when i was biking with jen, and she wanted to stop. i ran the last mile home for her. i am not going to stop running this week, i don't want to ha, but i am going to pay more attention to certain things to help me get better.

distance - 3.5

time - 7:30pm / 8:45pm