Duration: 4.75 mi
Time of Day: 7:15
Shoes: sans shoes
Ahh today I decided to shed a layer and go for a run with out my shoes or vibrams. It was my longest full workout without shoes since somewhere last fall. After about 15 minutes I realized what it is I love about running barefoot: its just the feeling of being so light and I actually feel like instead of feeling like the wind is blowing against me that it is blowing with me. I am very happy I got out for this run today, it really made me smile.
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