I ran 30 minutes this day and i forgot to log in my time because i had company over and it was a hectic day! I apologize in slacking recently on this blog. Also, i did not get in my pilates that day BUT i hope to get both days this next week and get back on track with training.
I think i am doing really well with my eating and I have good meals planned for today.
I made smart decisions at the grocery store yesterday and picked up some interesting stuff.
I followed my run with a lot of stretching and I plan on doing strength stuff later.
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